December 6, 2022 @ 12:00 pm – 1:00 pm

The National Mental Health Association stated that the holiday season is a time full of joy, cheer, parties, and family gatherings. However, for many people, it is a time of self-evaluation, loneliness, reflection on past failures, and anxiety about an uncertain future. This session is designed to gain further understanding of what causes Holiday depression and tips to improve your spirit and those we support.